The mind wavers from thought to thought, from past to future, always fluctuating, worrying, desiring, looking out for identifications, validations, pleasure and threats. Stillness is gold, peace of mind, detachment, an awesome positive emotion. I have been learning about myself… Continue Reading
I have been hosting a YouTube podcast for over 3 years, publishing a new video every single week. It started as a fun activity during the pandemic, when there was a lot of time, the world seemed to have been… Continue Reading
What do you value the most? As much as I value many things, theoretically and practically my lifestyle shows I prioritise certain things over others. It is very natural and true for everyone. In a rapidly changing and sometimes confusing… Continue Reading
I have been the admin of a growing Facebook group focused on Koh Phangan and its holistic “conscious community” for 2.5 years now. The learning has been quite impressive, a direct, experiential insight into modern social media and communication tools. … Continue Reading
I read War and Peace about 1 year ago and it was life changing. It helped me piece together, validate, much of the knowledge I slowly, gradually acquired over the past 4 years, a period of intense learning for me,… Continue Reading