Tailored nutritional and lifestyle advice, to suit you as a unique individual.
Smiley Nutrition is my nutritional therapy practice.
Learning what optimal nutrition means to you specifically is a fascinating and ultimately very rewarding life experience.
Fasting, Intermittent Fasting and Wholefood nutrition.
During a consultation, we discuss any health related issues or worries you might have, focusing on all body systems, current diet and lifestyle using a functional medicine methodology for up to 1.5 hours. This leads to the unveiling of specific antecedents, triggers and mediators and the development of naturopathic aims and tailored nutritional and lifestyle plans, directly agreed with you and aimed at supporting specific and general aspects of your life. You are in the driving seat, and will decide what you can do and how quickly or slowly you want to implement change.
80% of what we do is based on the latest scientific research. 20% on traditional medicine and common sense derived from decades, or centuries of practice. What science and tradition teach us, can only be lived and applied through the awareness of our own senses. Understanding what is good and nourishing for you is what we are here to do. Intellectually but also experientially. Ready to start?
Check out the Smiley Nutrition website! Click here if you want to read more about my views on nutrition.
