The alchemy of radiance, cosmic love ecstatic dance, sound of light meditation, rebirthing, chakra re-balancing and hundreds of classes and workshops with similarly resonant names promise a dip into the unknown, a leap from the routine of daily life into… Continue Reading
Life is uncertain. We know when it started, we don’t know when it will end. And most things in between are uncharted territory we have to discover and live through. Mitigating risk and reducing uncertainty is the ultimate pursuit of… Continue Reading
Intermittent Fasting (IF) is more than just skipping a meal or two, regularly, for better physical and mental health. IF is a way to exercise self control. The ability to go without is strength, self control is a step towards… Continue Reading
The best things in life are free. I really believe that. Would you rather have a brand new BMW or a deep felt relationship with a gorgeous, smart human being? OK, the BMW might increase your perceived status and make… Continue Reading
We are complex individuals with physical bodies, feelings and emotions. You might feel tired on Fridays or low on Sunday evenings, struggle with a relationship or two. Back issues, stomach ailments, weight management problems or over-indulgence with comfort food and… Continue Reading