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India – tingling sensations & the ayurvedic restaurant

I was in Gokarna, India taking an Iyengar style daily course a few years ago. I was going through a very difficult time at work back then and India was giving me its touch of magic. After 10 days I… Continue Reading →

Virtuous cycle and the principle of resonance – this is Yoga (with a capital letter)

It’s 6pm and you want to go home and do yoga, or read that good book you bought last night. Instead you start zipping through the too many channels with too little to tell until you settle on the music… Continue Reading →