flow Archives - Nutrition Yoga Lifestyle

Meditation, daydreaming & flow

Obsessive thoughts and compulsions don’t make for a good life. Some of the beneficial states of mind I truly love instead are daydreaming and flow, beside being immersed in meditation. I almost stopped daydreaming when I moved to London and… Continue Reading →

Do you feel the Energy?

Cell chemistry involves the use of ions, electrically charged elements that generate electricity. An average human body at rest can produce around 100 watts of power and a professional athlete sprinting through the finishing line, many more. It seems we… Continue Reading →