Nutrition Yoga Lifestyle
Healing

Menu Close
  • Home
  • Nutrition
  • Yoga
  • Lifestyle
  • Videos
  • About

Nutrition

Fasting, a Minimalist Philosophy

Hieronymus Bosch gluttony fasting or eating

I’ll have a sea bass carpaccio starter please, your wild boar ragu linguine and the beef bourguignon. Normandy cheese board with figs & jam, a bottle of Bordeaux. Ice cream profiteroles.  This is food for a connoisseur, a sophisticated way… Continue Reading →

All Posts, Nutrition buddhism, culture, diabetes, emotions, fasting, food, healthcare, integrative medicine, Intermittent Fasting, meditation, Nutrition, obesity, philosophy, stoicism

It’s Sugar-Sweet

sugar cakes

Are you of a sweet predisposition? I don’t mean if you are a lovely person, empathic and agreeable, I am talking about sugar-sweet here. Tiramisu is one of my favourite desserts but having lived in England for a long time,… Continue Reading →

All Posts, Nutrition carbohydrates, carbs, cravings, diabetes, diet, insulin, Junk food, Nutrition, nutritionist, psychology, self development, sugar

The Power of Garlic

garlic

If you are a little squeamish, outright posh or a vampire, you’d rather read something else. If not, see here what garlic can do for you. As this powerful herb helped me so many times, I feel compelled to write… Continue Reading →

All Posts, Nutrition antioxidant, diet, eating, food, garlic, health, herbs, inflammation, natural, Nutrition, superfood

The Psychology of eating

Psychology of eating - we are food

If you are feeling a bit low energy, grumpy or sad, chocolate, coffee or a piece of cake can very quickly, if temporarily, make you feel better. It’s basic psychology and knowing this is intuitively easy. I think much of… Continue Reading →

All Posts, Nutrition awareness, emotions, health, hormones, Nutrition, positive, psychology, wellness, wholefood

On Hyped Morality and Difficult Truths

Morality art

Do we live in a world of hyped morality, identity politics and form over substance? Everything seems to have been made political and a lot of people absolutely love one camp and absolutely hate the opposite side. Race, gender, freedom,… Continue Reading →

All Posts, Nutrition ethics, Fear, healthcare, healthyfood, hype, hyped morality, Identity politics, Junk food, Mass media, Morality, Nutrition, Pharma Industry, truth

Post navigation

← Older Articles

A video About Me

Keep in touch

THE BEST DETOX & WELLNESS HOLIDAY

THE SMILEY RETREAT

DETOX FROM HOME

THE SMILEY DETOX

EAT WHOLE FOOD FOR ONE MONTH

The Smiley Month

LIFESTYLE MODELS AND THE CONTINUUM OF OPPORTUNITIES

We all have a range of opportunities in life. Opportunities to manifest ourselves under different shades of colour. Different environments and lifestyles

nutriyogalife.com/lifestyle-models/

YOGA - AN OPEN SOURCE JOURNEY TO THE SELF

It is 8 am and people have been steadily coming to their mats, filling the yoga shala. I am seated in a crossed legged position, I nod to them as they

nutriyogalife.com/yoga-open-source-journey

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.

To find out more, including how to control cookies, see here: Cookie Policy

POLARISED NUTRITION AND THE 100 DIETS

There is general consensus on certain aspects of nutrition. But also research and experiential evidence that points to different methodologies for balancing
nutriyogalife.com/polarised-nutrition-and-the-100-diets/

Meaning in life & the 4 currencies

The concept of meaning in life is rather important. According to Osho, a very famous and controversial Indian mystic, life has no meaning
nutriyogalife.com/meaning/

Lets keep in touch!

© 2026 Nutrition Yoga Lifestyle. All rights reserved.
Fashionista by aThemes