Intermittent Fasting (IF) is more than just skipping a meal or two, regularly, for better physical and mental health. IF is a way to exercise self control. The ability to go without is strength, self control is a step towards… Continue Reading
The best things in life are free. I really believe that. Would you rather have a brand new BMW or a deep felt relationship with a gorgeous, smart human being? OK, the BMW might increase your perceived status and make… Continue Reading
A book is the only place in which you can examine a fragile thought without breaking it, or explore an explosive idea without fear it will go off in your face – E.P. Morgan Reading is unique in its ability… Continue Reading
The aroma hits your senses when crossing the door and you feel the delight of anticipation. The large coffee machine, the smiley barista, 3 or 4 locals greet you on the way to the counter. The tiny white cup in… Continue Reading
Agama isn’t your standard yoga school. They are not so much into quick flowing stretches, branded trousers or heated rooms. It is more… well, they call themselves a Yoga university. The curriculum is very long and thorough, many steps on… Continue Reading