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Lifestyle

You are not your lifestyle, but your lifestyle is the manifestation of you in your current form.

The art of living with uncertainty

Life is uncertain. We know when it started, we don’t know when it will end. And most things in between are uncharted territory we have to discover and live through. Mitigating risk and reducing uncertainty is the ultimate pursuit of… Continue Reading →

All Posts, Lifestyle culture, escapism, independence, lifestyle, psychology, self development, self-improvement, shakti, shiva, society, uncertainty, values, Yoga

Minimalism – The attitude of being lean

The best things in life are free. I really believe that. Would you rather have a brand new BMW or a deep felt relationship with a gorgeous, smart human being? OK, the BMW might increase your perceived status and make… Continue Reading →

All Posts, Lifestyle career, corporations, culture, detox, education, independence, lifestyle, pleasure, psychology, self development, self-improvement, society, values, work

Smiley Retreat – Detox & Transform

I used to work for the holidays. Maybe not during all my time in the corporate world, but often enough and particularly when stressed, tired or bored, I would spend hours planning a holiday escape. On a cold Monday morning,… Continue Reading →

All Posts, Lifestyle, Nutrition, Yoga detox, diet, eating, escapism, holiday, Koh Phangan, personal development, self development, self-improvement, Thailand, travel, weightloss, Yoga

Meaning in life & the 4 currencies

The concept of meaning in life is rather important. According to Osho, a very famous and controversial Indian mystic, life has no meaning, it’s like a dance, like a symphony. When you are dancing, you are not looking to get… Continue Reading →

All Posts, Lifestyle career, corporations, culture, escapism, happiness, independence, lifestyle, meaning, personal development, psychology, self development, self-improvement, society, work, Yoga

Inflammation – when the roof is on fire

The roof, the roof, the roof is on fire… if you have a rock & roll, or just a more common work-hard-play-hard lifestyle, or regularly eat processed food, your body might be struggling with inflammation. It sounds like flame, heat, redness.… Continue Reading →

All Posts, Lifestyle, Nutrition detox, diet, eating, food, health, inflammation, lifestyle, Nutrition, science

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THE BEST DETOX & WELLNESS HOLIDAY

THE SMILEY RETREAT

DETOX FROM HOME

THE SMILEY DETOX

EAT WHOLE FOOD FOR ONE MONTH

The Smiley Month

LIFESTYLE MODELS AND THE CONTINUUM OF OPPORTUNITIES

We all have a range of opportunities in life. Opportunities to manifest ourselves under different shades of colour. Different environments and lifestyles

nutriyogalife.com/lifestyle-models/

YOGA - AN OPEN SOURCE JOURNEY TO THE SELF

It is 8 am and people have been steadily coming to their mats, filling the yoga shala. I am seated in a crossed legged position, I nod to them as they

nutriyogalife.com/yoga-open-source-journey

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POLARISED NUTRITION AND THE 100 DIETS

There is general consensus on certain aspects of nutrition. But also research and experiential evidence that points to different methodologies for balancing
nutriyogalife.com/polarised-nutrition-and-the-100-diets/

Meaning in life & the 4 currencies

The concept of meaning in life is rather important. According to Osho, a very famous and controversial Indian mystic, life has no meaning
nutriyogalife.com/meaning/

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