Are you of a sweet predisposition? I don’t mean if you are a lovely person, empathic and agreeable, I am talking about sugar-sweet here. Tiramisu is one of my favourite desserts but having lived in England for a long time,… Continue Reading
If you are a little squeamish, outright posh or a vampire, you’d rather read something else. If not, see here what garlic can do for you. As this powerful herb helped me so many times, I feel compelled to write… Continue Reading
Vitamins and minerals, often called micronutrients, are an essential part of our nutrition. Essential because the body either can’t produce them at all or not enough and they need to be coming from what we eat. Most people do not… Continue Reading
I remember watching Western movies as a kid with my father. Rugged strong men, a thirst for gold, cold blood and a dangerous lifestyle. Terence Hill entering the saloon, dirty and famished tucking into a large pan of beans in… Continue Reading
What’s more divine than unpasteurized, fresh cheese? Buffalo mozzarella, gorgonzola or camembert, fat tastes marvellous. It is very filling and satisfying to eat as it carries a gazillion calories and the body loves high calorie food. The reward system gets… Continue Reading