Reiki is a very powerful vibrating energy. It acts very positively on our energy field. Energy blockages in the body can be mitigated or entirely resolved. Reiki is used to activate the self-healing forces and promotes the harmonization of our… Continue Reading
The world is beautiful. Much more beautiful today than in the past because we can really see and experience it now. We can catch a plane and for a relatively small amount of money go to the Amazon or the… Continue Reading
Annabella Pozzoli and Luca Sonzogni cook a delicious vegan version of the Smiley Meal, a simple structure designed by Luca and implemented at the Smiley Retreat. Fresh ingredients, wholefood gently and lovingly turned into a wonderful lunch. Nutritional tips and… Continue Reading
There is general consensus on certain aspects of nutrition. But also research and experiential evidence that points to different methodologies for balancing a healthy organism. Or to encourage renewed wellness with food and lifestyle changes. Most experts agree, in principle… Continue Reading
What is good and what is bad? Is red meat bad? Is dairy good for your bones? Good and bad, black and white, healthy and unhealthy are generalisations. They are used to sell stuff or to steer a large group… Continue Reading