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Yellow, Red and Green – What is Normal?

The rainbow is made of different colours. It’s early morning and Yellow wakes up, walks down the road and sees Red, jumps and laughs out loud: you are so red! Red is taken by surprise and feeling judged, gets even… Continue Reading →

All Posts, Lifestyle escapism, happiness, lifestyle, normality, philosophy, psychology, self development, self-improvement, travel, Yoga

The Culture of Busy

Busy has been sold to us as a status symbol. Busy means important, high status, it means I am worth. I was chatting to a friend the other day and asked him how is work? Busy, he replied with a… Continue Reading →

All Posts, Lifestyle anxiety, busy, escapism, lifestyle, rat race, self development, Yoga

Of society, psychology & addictions

There is a lot to say for personal attitude and commitment in life. When we keep straight on the path, our heads down, focused on the goal, we can manage to accomplish a lot. When our lives have meaning and… Continue Reading →

All Posts, Lifestyle addiction, advertising, beans, bike, lifestyle, media, personal choice, psychology, society, Yoga

Sex, Pain & Pleasure

Sexuality as an outlet for anxiety, stress, aggression, anger, frustration, boredom, restlessness and more. Pornography at its heydays, where women are submissive and the passive objects of men. Or men submissive to women, whatever floats your boat. Being at the… Continue Reading →

All Posts, Lifestyle bike, career, freud, lifestyle, pleasure, psychology, sex, sublimation, work

Universal human needs – a recipe for happiness?

We have packed schedules full of tasks and responsibilities, it’s hard to have the time to stop and ponder, really look at what’s happening to us. Sometimes you might think you’d like a better job, or a new relationship, or… Continue Reading →

All Posts, Lifestyle family, lifestyle, maslow, needs, personal development, raja yoga, self-improvement, success, values, Yoga

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THE BEST DETOX & WELLNESS HOLIDAY

THE SMILEY RETREAT

DETOX FROM HOME

THE SMILEY DETOX

EAT WHOLE FOOD FOR ONE MONTH

The Smiley Month

LIFESTYLE MODELS AND THE CONTINUUM OF OPPORTUNITIES

We all have a range of opportunities in life. Opportunities to manifest ourselves under different shades of colour. Different environments and lifestyles

nutriyogalife.com/lifestyle-models/

YOGA - AN OPEN SOURCE JOURNEY TO THE SELF

It is 8 am and people have been steadily coming to their mats, filling the yoga shala. I am seated in a crossed legged position, I nod to them as they

nutriyogalife.com/yoga-open-source-journey

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POLARISED NUTRITION AND THE 100 DIETS

There is general consensus on certain aspects of nutrition. But also research and experiential evidence that points to different methodologies for balancing
nutriyogalife.com/polarised-nutrition-and-the-100-diets/

Meaning in life & the 4 currencies

The concept of meaning in life is rather important. According to Osho, a very famous and controversial Indian mystic, life has no meaning
nutriyogalife.com/meaning/

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