In Kundalini Yoga, one of my favourite exercises is the Ego eradicator. Raise and straighten both arms at a 60 degrees angle, with fingertips touching the mounds on the palms and apply the breath of fire, a powerful breathing exercise.… Continue Reading
The concept of meaning in life is rather important. According to Osho, a very famous and controversial Indian mystic, life has no meaning, it’s like a dance, like a symphony. When you are dancing, you are not looking to get… Continue Reading
Imagine a bucolic environment of natural beauty, a community of loving, enlightened beings who spend their time in harmony with each other. They have no pressure to compete, commute or make ends meet. They exercise their creativity and fill their… Continue Reading
Imagine a tropical island of lush green and sandy beaches. Transparent blue water, dramatic sunsets, smiley locals and a community of healthy living types. 9 or 10 yoga schools and counting, a very rich range of classes and workshops, events… Continue Reading
A book is the only place in which you can examine a fragile thought without breaking it, or explore an explosive idea without fear it will go off in your face – E.P. Morgan Reading is unique in its ability… Continue Reading