Cell chemistry involves the use of ions, electrically charged elements that generate electricity. An average human body at rest can produce around 100 watts of power and a professional athlete sprinting through the finishing line, many more. It seems we… Continue Reading
Her hands going up and down my back, shoulders, legs, reading my body, learning my personal history of stress and trauma, an unspoken, intimate truth of where I am coming from, who I really am. What’s nicer than human touch?… Continue Reading
What’s more divine than unpasteurized, fresh cheese? Buffalo mozzarella, gorgonzola or camembert, fat tastes marvellous. It is very filling and satisfying to eat as it carries a gazillion calories and the body loves high calorie food. The reward system gets… Continue Reading
It’s 7pm on a Friday and we just had a glorious sunset with shades of red, violet and blue in Koh Phangan. As the night falls it is time for me to join 100 others for a journey of music,… Continue Reading
Diets work in the short term only. If you have a specific issue that requires a targeted approach, you might want to go on the GAPS or keto diet. Eating fruit only for a week-end could be beneficial. Once you… Continue Reading