On being Vegetarian
Often people ask me if they should be vegetarian. There is no simple answer I am afraid. The way you eat is a very personal matter and a rather important one, to me at least. Certainly not one that can… Continue Reading
Koh Phangan
Smiley Retreat – Detox & Transform
I used to work for the holidays. Maybe not during all my time in the corporate world, but often enough and particularly when stressed, tired or bored, I would spend hours planning a holiday escape. On a cold Monday morning,… Continue Reading
Koh Phangan, the Yoga Village
Imagine a tropical island of lush green and sandy beaches. Transparent blue water, dramatic sunsets, smiley locals and a community of healthy living types. 9 or 10 yoga schools and counting, a very rich range of classes and workshops, events… Continue Reading
Episode 10: The Enneagram, Archetypes & Motivation
Wendy May explains how the Enneagram brings forth ancient consciousness technology to support us in meeting the challenges of modern times. The Enneagram is a powerful tool for cultivating the depth of self-awareness and compassion that is required of conscious… Continue Reading
Episode 8: Reiki & Energy Healing
Reiki is a very powerful vibrating energy. It acts very positively on our energy field. Energy blockages in the body can be mitigated or entirely resolved. Reiki is used to activate the self-healing forces and promotes the harmonization of our… Continue Reading