If you think balanced nutrition is important as part of a healthy and happy life, there is no shying away from cooking, the art of transforming raw, natural ingredients into tasty, filling and nourishing meals. Cooking is culture. Cooking is… Continue Reading
Wendy May explains how the Enneagram brings forth ancient consciousness technology to support us in meeting the challenges of modern times. The Enneagram is a powerful tool for cultivating the depth of self-awareness and compassion that is required of conscious… Continue Reading
There is general consensus on certain aspects of nutrition. But also research and experiential evidence that points to different methodologies for balancing a healthy organism. Or to encourage renewed wellness with food and lifestyle changes. Most experts agree, in principle… Continue Reading
The rainbow is made of different colours. It’s early morning and Yellow wakes up, walks down the road and sees Red, jumps and laughs out loud: you are so red! Red is taken by surprise and feeling judged, gets even… Continue Reading
Busy has been sold to us as a status symbol. Busy means important, high status, it means I am worth. I was chatting to a friend the other day and asked him how is work? Busy, he replied with a… Continue Reading